Massage Glasgowon

Assorted massage and general health advice, tips and ideas

Deep Tissue, Sports, Remedial and Therapeutic Massage in Glasgow

ADVICE, TIPS, NEWS & IDEAS

Sunday, 11 September 2011

Piriformis Syndrome: How To Quickly Stop Sciatica and Low Back Pain

This is a really great video on Sciatic pain and Piriformis syndrome. Interesting for anyone who experiences lower back pain especially when in conjunction with leg or buttock pain and discomfort. 



None of the techniques presented here should be used as a substitute for the advice of a health care professional, and please remember none of these techniques or exercises should be painful, if you experience pain whilst performing any of the ideas suggested here you should stop immediately and seek the advice of an appropriate professional.

If you have any comments or suggestions, please email trevor@massage-glasgow.co.uk