This is a really great video on Sciatic pain and Piriformis syndrome. Interesting for anyone who experiences lower back pain especially when in conjunction with leg or buttock pain and discomfort.

ADVICE, TIPS, NEWS & IDEAS
None of the techniques presented here should be used as a substitute for the advice of a health care professional, and please remember none of these techniques or exercises should be painful, if you experience pain whilst performing any of the ideas suggested here you should stop immediately and seek the advice of an appropriate professional.
If you have any comments or suggestions, please email trevor@massage-glasgow.co.uk
If you have any comments or suggestions, please email trevor@massage-glasgow.co.uk

