Massage Glasgowon

Assorted massage and general health advice, tips and ideas

Deep Tissue, Sports, Remedial and Therapeutic Massage in Glasgow

ADVICE, TIPS, NEWS & IDEAS

Friday, 29 January 2010

Muscle Anatomy Charts (anterior and posterior)

Ever wanted to know what muscle is hurting or aching?

Well here's two pretty comprehensive muscle anatomy charts one for the anterior view (front) of the body and one for the posterior view (back), these are the type of chart you see on almost every massage therapists or bodyworkers wall.
(click images to view in original large size)

Anterior Muscle anatomy Chart

Posterior Muscle anatomy Chart
None of the techniques presented here should be used as a substitute for the advice of a health care professional, and please remember none of these techniques or exercises should be painful, if you experience pain whilst performing any of the ideas suggested here you should stop immediately and seek the advice of an appropriate professional.

If you have any comments or suggestions, please email trevor@massage-glasgow.co.uk